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A Heart-Centered Mantra to Manifest Your Best Mind & Body

By Dr. Christiane Northrup — 2015

Our hearts thrive when they’re not being controlled by others. And they’re powered by Divine Love, the most powerful healing force in the world.

Read on www.mindbodygreen.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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12 Science-Based Benefits of Meditation

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

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Mantra Meditation