ARTICLE

FindCenter AddIcon

What Is Cognitive Behavioral Therapy and How Does It Work?

By Molly Burford — 2019

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Read on www.allure.com

FindCenter Post-Image

Should You Be Your Authentic Self at Work?

If you want to make a greater contribution by sharing all of your unique gifts, then commit to being more appropriately authentic on the job. You’ll likely feel much more engaged in your work, and you’ll increase the odds that you’ll fulfill your professional potential.

Article
Patricia Thompson
2018
FindCenter AddIcon
FindCenter Post-Image

Navigating the Corporate World as Your Authentic Self

By showing up and consistently performing, your results speak for themselves.

Article
Jacqueline Hendy
2021
FindCenter AddIcon
FindCenter Post-Image

Be Your Authentic Self at Work—But Only If You’re White

Some argue that no one, regardless of race, can or should truly bring their whole selves to work. And, though this may be true, the issue is far more complex for people of color.

Article
Ludmila Leiva
2018
FindCenter AddIcon
FindCenter Post-Image

Collaboration Works Best With Diverse Collaborators

Collaboration works best when it’s unexpected. Merriam-Webster defines collaboration as “to work jointly with others or together, especially in an intellectual endeavor.” That’s where we go wrong: Some of our collaborative efforts fail to stimulate us.

Article
Barrett Wissman
2018
FindCenter AddIcon
FindCenter Post-Image

The Risks of Coming Out at Work

Although society has made many strides in queer acceptance and visibility, coming out at work is still a monumental—and sometimes risky—task for many LGBTQ workers.

Article
Reina Gattuso
2021
FindCenter AddIcon
FindCenter Post-Image

The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

Article
Arthur C. Brooks
2021
FindCenter AddIcon
FindCenter Post-Image

Belonging at Work Is Essential—Here Are 4 Ways to Foster It

When we feel like we belong, we experience meaning, life satisfaction, physical health and psychological stability. When we feel excluded, physical pain and a wide range of psychological ailments result.

Article
Rebecca Fraser-Thill
2019
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)