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A Comprehensive Review of Health Benefits of Qigong and Tai Chi

By Roger Jahnke, Linda Larkey, Carol Rogers, Jennifer Etnier, Fang Lin — 2010

Research examining psychological and physiological benefits of Qigong and Tai Chi is growing rapidly. The many practices described as Qigong or Tai Chi have similar theoretical roots, proposed mechanisms of action and expected benefits.

Read on www.ncbi.nlm.nih.gov

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06:05

Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?

Master Qi Gong Teacher Lee Holden explains the difference between Tai Chi and Qi Gong, the history of Qi Gong and the history of Tai Chi, and the benefits of Qi Gong and the benefits of Tai Chi.

Video
Lee Holden
2020
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The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr.

Book
Roger Jahnke
2002
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Plant Spirit Reiki: Energy Healing with the Elements of Nature

In this practical workbook, Fay Johnstone demonstrates how energy healers and Reiki practitioners can partner with plant spirit allies and the forces of nature for powerful healing for themselves, others, and our planet.

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Fay Johnstone
2024
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01:00:20

Sound Healing with Donatella Moltisanti

Donatella Moltisanti is a classically trained singer and extraordinary sound healer who helps individuals access their core self, release residual trauma, and express themselves authentically through liberation of the voice.

Video
2022
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59:10

Guided Visualization with Staci Boden

Staci Boden is a fiercely loving somatic guide, energy healer, ceremonialist, and author of Turning Dead Ends into Doorways.

Video
2022
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57:41

Energy Healing with Reema Datta

Reema Datta is an Indian-American teacher, speaker, author, musician, and founder of Yatri Yoga. She has dedicated her life to offering yoga as a holistic practice leading to healing and lasting peace.

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Reema Datta
2022
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01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

Video
2022
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The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing

Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing.

Book
Roger Jahnke
1998
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Healing Ourselves: Biofield Science and the Future of Health

Spontaneous remission, the placebo effect, and energy healing―these phenomena have baffled the medical community for decades. What do all these marvels tell us? “Our current models of medicine fall short of understanding the depths of our human healing potential,” says Dr. Shamini Jain.

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Shamini Jain
2024
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Essential Reiki Teaching Manual: A Companion Guide for Reiki Healers

The Essential REIKI Teaching Manual equips the Reiki initiate with the practical tools needed for launching a Reiki healing practice, leading a Reiki workshop, and becoming a more effective Reiki practitioner.

Book
Diane Stein
2007
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EXPLORE TOPIC

Qigong