ARTICLE

FindCenter AddIcon

A Comprehensive Review of Health Benefits of Qigong and Tai Chi

By Roger Jahnke, Linda Larkey, Carol Rogers, Jennifer Etnier, Fang Lin — 2010

Research examining psychological and physiological benefits of Qigong and Tai Chi is growing rapidly. The many practices described as Qigong or Tai Chi have similar theoretical roots, proposed mechanisms of action and expected benefits.

Read on www.ncbi.nlm.nih.gov

FindCenter Post-Image

3 Alternative Therapies That Can Help Heal Your Grief

I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.

Article
The Editors Of Prevention
2017
FindCenter AddIcon
FindCenter Post-Image

How I Learned to Harness My Gift of Seeing Energy to Help People Heal Themselves

Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.

Article
Donna Eden
2020
FindCenter AddIcon

EXPLORE TOPIC

Qigong