By Melinda Smith, Lawrence Robinson, Robert Segal — 2020
Do you have trouble sleeping, wake up feeling exhausted, or feel sleepy during the day? Here’s how to recognize the symptoms of a sleep disorder and get the treatment you need.
Read on www.helpguide.org
CLEAR ALL
With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.
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