By Annemarie Mal
The many benefits of chanting mantras include healing the body, protecting the mind, and connecting the chanter with the divine.
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Anjula: For you who don’t know, Krishna Das is known as the rock star of Yoga. He’s a kirtan singer. Could you just break down a little what kirtan is? Krishna Das: Kirtan is a chanting practice. It’s a spiritual practice, a meditational practice, but it involves singing and chanting.