By Sam Saunders
Om is a mantra that is traditionally chanted at the beginning and end of yoga sessions. With roots in Hinduism, it's both a sound and a symbol rich in meaning and depth.
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CLEAR ALL
I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.