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YJ Tried It: Crystal Light Bed Therapy Has Us Feeling a Little Loopy

By Crystal Fenton — 2017

As a yogi, you’ve likely picked up a crystal or a mala—and maybe hoped it could help you cultivate what you lack. But would you buy into crystal healing as an alternative therapy?

Read on www.yogajournal.com

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7 Crystals for Depression & Feeling Down

Looking for crystals for depression or feeling down in the dumps? These 7 healing crystals will help absorb negative energies and lift your mood. Let these stones elevate your mind to a more positive place.

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Crystals for Depression: 16 Stones to Clear the Mind

When the black dog is snapping at your heels, harnessing the power of these gentle healing crystals could just help. We explore the best crystals for working with depression.

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Feeling Blue? Astrologers Are Using These 6 Crystals to Combat Bad Moods

When one of these gloomy periods descend, you probably have some pick-me-ups in your back pocket — a good run, a favorite food, a talk with friends. And increasingly, people are turning to the power of crystals to lift their moods.

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Light Box Therapy: How to Combat Seasonal Depression with the Power of Light

Light therapy is considered a first-line treatment for seasonal affective disorder (SAD), a type of depression that occurs during the fall and winter. Here's more about this treatment and how to use it effectively.

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Light Therapy

Light therapy is a way to treat seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter.

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How Does Light Therapy Treat Depression?

Light therapy, also known as phototherapy, is a treatment in which you’re exposed to an artificial light source. The therapy primarily treats major depressive disorder with seasonal patterns (formerly known as seasonal affective disorder, or SAD).

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Light Therapy