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YJ Tried It: Crystal Light Bed Therapy Has Us Feeling a Little Loopy

By Crystal Fenton — 2017

As a yogi, you’ve likely picked up a crystal or a mala—and maybe hoped it could help you cultivate what you lack. But would you buy into crystal healing as an alternative therapy?

Read on www.yogajournal.com

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3 Alternative Therapies That Can Help Heal Your Grief

I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.

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Light Therapy