By Staff at drweil.com
Reflexology (or foot reflexology) is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body.
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We all want more well-being in our lives.
Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.
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For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”