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Reflexology

By Staff at drweil.com

Reflexology (or foot reflexology) is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body.

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2022
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What Is Reflexology? An Expert Gives Us the Scoop

While some might consider reflexology a fancy word for massage, it's actually much more than that. To learn more about this practice, we talked with Laura Norman, founder of the Laura Norman Wellness center and author of Feet First: A Guide to Foot Reflexology.

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11 Reflections on Reflexology

Reflexologists believe that reflex points on the feet, hands and ears correspond to different body organs and systems, and that pressing them has a beneficial effect on a person's health. Reflexology is sometimes used by people with multiple sclerosis.

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Gay Falkowski
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Reflexology of the Hands

Reflexology is commonly associated with the feet, while the possibilities of the hands are often overlooked. This is completely unjustified since hand reflexology is just as effective as foot reflexology.

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Ewald Kliegel
2019
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Will treatments like massage, Rolfing, the Bowen Technique, and Reiki help you with fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS) symptoms? That all depends both on the form of bodywork as well as your specific symptoms.

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Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

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University of Michigan Press
2019
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