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What Is the Philosophy of Ayurvedic Medicine?

By Earl E. Bakken Center for Spirituality & Healing

In Ayurveda, perfect health is defined as "a balance between body, mind, spirit, and social wellbeing." In fact, the twin concepts of balance and connectedness echo throughout Ayurvedic texts, thought, and practice.

Read on www.takingcharge.csh.umn.edu

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

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Ayurveda