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What Is the Philosophy of Ayurvedic Medicine?

By Earl E. Bakken Center for Spirituality & Healing

In Ayurveda, perfect health is defined as "a balance between body, mind, spirit, and social wellbeing." In fact, the twin concepts of balance and connectedness echo throughout Ayurvedic texts, thought, and practice.

Read on www.takingcharge.csh.umn.edu

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

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Ayurveda