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Health Benefits of Ayurvedic Herbs

By Cathy Wong — 2020

Ayurvedic herbs are a key component of Ayurveda, the traditional practice of medicine of India. Practitioners will generally use ayurvedic herbs to "cleanse" the body, boost defense against disease, and keep the mind, body, and spirit in balance.

Read on www.verywellhealth.com

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“When we cut down the old-growth forests, we are potentially losing genomic libraries that could have a strain of fungi that could have enormous implications for human biosecurity, and moreover, habitat health,” says mycologist Paul Stamets.

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The Steve Irwin of Mushrooms: Paul Stamets Works to Save Rare Ancient Fungus to Protect Us From Pandemics

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Nature’s 9 Most Powerful Medicinal Plants and the Science Behind Them

While these manufactured drugs have certainly become paramount in our lives, it can be comforting to know that the power of nature is on our side, and these herbal choices are available to complement our health practices. But the extent of the power they hold is also still being explored.

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Herbs & Botanicals: Trends, Safety, and Traceability

Consumers spent almost $9 billion on herbal supplements across all market channels in 2018—an increase of roughly $757 million in sales from the previous year—marking the strongest U.S. sales growth of herbal supplements since 1998.

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Revisiting an Ancient Theory of Herbalism

In our own era of mysterious diseases, the supposition that some plants might cure the human organs they most resemble is surfacing once more.

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Your Complete Guide to the Ayurvedic Diet

The Ayurvedic diet is all about eating based on your unique balance of inner energies. Confused? Here's what that means.

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What Is the Ayurvedic Diet?

Read on to learn about your constitutional type and find out if the Ayurvedic lifestyle could help support your health and well-being.

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What Happened When I Tried the Ayurvedic Diet for a Week

Far more a lifestyle than a diet, a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”

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Ayurvedic Medicine Benefits Include Lowering Stress and Blood Pressure

The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions.

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Ayurveda