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10 Ways Ayurveda Benefits Your Daily Life

By Meera Watts

Ayurveda, known as the “Sister Science” to yoga, is an ancient science that is holistic in nature. Having been around for over 5,000 years, the main focus of Ayurveda is to focus on your life in-between the emotional and physical self. One of the main beliefs is that the food we eat effects our overall wellbeing, and can make us elated or miserable. Essentially, we can be full of energy and vitality, or lethargic and run-down based on what we put into our bodies. This is known as the Sattvic approach.

Read on www.gaiam.com

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Spiritual Healing the Quantum Medicine of Dan J. Benor, M.D.

For scientific purposes, spiritual healing is a systematic, purposeful intervention by one or more persons aiming to help another living being (person, animal, plant, or other living system) to improve their conditions by means of focused intention, hand contact, or movements of the hands near the...

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Ayurveda