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Elena Brower on Believing in Yourself

By Elena Brower — 2013

Elena Brower explains how giving back and meditation can help you believe in yourself.

Read on www.yogajournal.com

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Self-Realization.

Question: How does a person know when they are fully self-realized?

Article
Deepak Chopra
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To Touch Enlightenment with the Body

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

Article
Reginald Ray
2003
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At Home With: Michael Murphy; Divine Reinvention

One of the first things that Michael Murphy did after he bought his Victorian house in San Rafael in Marin County, Calif., seven years ago, was to destroy the hot tub in the garden.

Article
Bob Morris
1995
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Forgiveness: The Bridge Between Self & Soul

Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.

Article
Ram Dass
2015
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Self-Actualization