By Elena Brower — 2013
Elena Brower explains how giving back and meditation can help you believe in yourself.
Read on www.yogajournal.com
CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.