By Elena Brower — 2013
Elena Brower explains how giving back and meditation can help you believe in yourself.
Read on www.yogajournal.com
CLEAR ALL
Mr. Goldman draws an analogy between sound healing and prayer. Many cultures, he said, believe that vocalizing a prayer amplifies it. By the same token, he said, expressing what you want a sound to accomplish, can help you heal yourself—or someone else.
The impact of our subconscious programming, and how to overcome it.
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