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Elena Brower on Believing in Yourself

By Elena Brower — 2013

Elena Brower explains how giving back and meditation can help you believe in yourself.

Read on www.yogajournal.com

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A (Realistic) Guide to Becoming Self-Actualized

Only you can determine what self-actualization means for you, but we’ve got the info to help you get the ball rolling and make the process feel less daunting.

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How to Claim Your Personal Power

Why, having been endowed with the courageous heart of a lion, do we live as mice?

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EXPLORE TOPIC

Self-Actualization