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Want to Be a Game Changer? Dave Asprey Knows You Can

By Laura Garnett — 2019

In this interview, Dave Asprey talks about science-backed, high performance "laws" that are a virtual playbook for how to get better at life.

Read on www.inc.com

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Diamond Approach Inquiry: Discovering Inner Freedom

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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How to Have an Extraordinary Life

An interview with Michael Murphy, on his new book ‘The Future of the Body.’ On evolution of the body, what he means by human attributes, and how we begin to recognize the extraordinary.

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At Home With: Michael Murphy; Divine Reinvention

One of the first things that Michael Murphy did after he bought his Victorian house in San Rafael in Marin County, Calif., seven years ago, was to destroy the hot tub in the garden.

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Tony Robbins’ Ultimate Guide to Your Best Year Ever

In the six-and-a-half weeks prior to our interview, Robbins traveled to more than 15 countries. Brazil, Panama, Scotland, Russia, Serbia, Australia and Fiji were only some of the stops on his list. He motivated, advised and coached tens of thousands of people.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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An Introduction to Raising Sons

In a post #MeToo world, many parents of young boys are anxious to find a better way forward for their sons. Luckily, there are many things parents can do to foster a positive environment in which their sons can flourish and thrive, and be proud of who they grow up to be.

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7 Common Traits of Self-Transcended People

Maslow’s highest level on the hierarchy of needs.

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EXPLORE TOPIC

Human Potential