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Dr. Eben Alexander on His Near-Death Experience—And What He’s Learned About Consciousness

By Eben Alexander

In 2008, Eben Alexander, MD, an academic neurosurgeon for over twenty-five years, fell into a deep coma. Not only did he make a full and miraculous recovery, but he recounted an incredibly deep and profound near-death experience from his time in this coma, when the neocortex of his brain was completely shut down.

Read on goop.com

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Your Brain on Guilt and Shame

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

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Consciousness