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What Chinese Philosophers Can Teach Us About Dealing with Our Own Grief

By Alexus McLeod — 2017

As much as we all know about the inevitability of death, we are often unable to deal with the loss of a loved one.

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Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

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An Introduction to the Death or Loss of a Parent

For most of us, our parents serve as elements of safety and stability, a constant amidst the flux of everyday life. When they die, we lose a tangible piece of that security, which can leave us feeling extremely off balance—even if we knew it was coming due to a long-term illness or extreme old age.

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Learning to Live with Loss

There may be a reason so many people refer to losing a piece of themselves...

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Grieving the Death of a Parent You Were Estranged From

This is what it looks like when you grieve the death of an estranged parent. It’s this surreal thing, where everyone expects you to feel something—yet you don’t. For me, it didn’t feel like I lost a parent, or a loved one, or even a close friend. It felt like I’d lost what could have been.

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The Five Stages of Grief

Throughout life, we experience many instances of grief. Grief can be caused by situations, relationships, or even substance abuse.

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Grief and the Cancer Caregiver

Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.

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Whose Grief? Our Grief

For Saeed Jones, generations collapse into seconds during an American week of chaos and sorrow.

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An Open Letter to Grievers

Grief, especially when traumatic, can shut us down and disconnect us or it can shatter our hearts into a million pieces of fierce compassion in the world. One way or another, we change.

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MISS Foundation: Helping Families Deal with Tragic Losses

The MISS Foundation serves families who are dealing with one of life’s ultimate darkest hours: the death of a child.

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When Grief Becomes a Disorder

What is complicated grief, and how does it differ from depression?

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Grief