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Counter-Intuitive Friendship Fixing Advice: The Be Nice to Yourself Project

By Jennifer Peepas — 2014

Dear Captain Awkward: My very best friend and roommate acquired a boyfriend and I’ve become a bitter, jealous, monster.

Read on captainawkward.com

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

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How to Set Boundaries with Family—and Stick to Them

If you’re managing boundaries with a family of origin or you’re establishing them with your chosen family, maintaining healthy boundaries is a way of taking care of your closest relationships.

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How to Set Boundaries with a Toxic Family Member

Our familial relationships can lay the groundwork for how we communicate in many of our other relationships. Here’s how to course-correct when things have gotten toxic with a family member.

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How Your Mother Can Improve Your Love Life. ~ Mark Wolynn

When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.

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Friendship