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Counter-Intuitive Friendship Fixing Advice: The Be Nice to Yourself Project

By Jennifer Peepas — 2014

Dear Captain Awkward: My very best friend and roommate acquired a boyfriend and I’ve become a bitter, jealous, monster.

Read on captainawkward.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Friendship