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To Fast or Not to Fast

By NIH Staff — 2019

What you eat matters. Many studies have shown that the types of food you eat affect your health. But what about the timing?

Read on newsinhealth.nih.gov

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Why to Say F**k It to Your Diet

Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.

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EXPLORE TOPIC

Fasting for Health