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How Good a Diet Is Intermittent Fasting?

By Claudia Wallis — 2020

The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved.

Read on www.scientificamerican.com

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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Curiosity and Wellness

What you don’t know may very well hurt you. Curiosity is essential to wellness.

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EXPLORE TOPIC

Fasting for Health