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Exploring the Cycle of Inherited Family Trauma

By Mark Wolynn — 2016

Mark Wolynn, director of the Family Constellation Institute, describes how family trauma showed up in the lives of two of his patients, and offers questions for you to explore unconscious identification with a member of your family system.

Read on www.eomega.org

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As an Asian American, I’m Giving Myself Permission to Speak Up

As a Filipino-American, Jo Encarnacion understands the intergenerational trauma and pain triggered by the latest wave of Asian hate and violence. She also understands that staying silent is no longer an option.

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Understand Intergenerational Trauma.

Intergenerational trauma is manifest amongst Southeast Asian refugees of the Vietnam-American war – a conflict that accounted for three million Vietnamese deaths and more than two million Laotian and Cambodian deaths.

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Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

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Tender, Loving Self-Care for Asian Americans

A guide for tending to the traumas of anti-Asian violence and racism.

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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Can We Choose Our Own Identity?

Who owns your identity, and how can old ways of thinking be replaced?

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Race and Healing: Expanding the Conversation

Now, more than ever, people want to engage in meaningful dialogue about race and racism. It’s a vital goal, but how do we translate intention into practice? In the therapy world, what are clinicians of color telling their white colleagues?

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Psychedelics Shown to Ease the Effects of Racial Trauma

A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).

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A Note from Charleston

A Diverse Coalition of Women Finds Church at Emanuel AME.

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How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

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EXPLORE TOPIC

Generational Healing