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Cultivating a Fierce Heart in Fierce Times

By Spring Washam

Three ways to find strength, courage, and wisdom when the going gets rough.

Read on www.beliefnet.com

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What Oprah Knows About the Power of Meditation

Oprah knows what disconnectedness feels like. Here, she talks about how meditation has changed her life—and why she's striving to be even more mindful in her daily life.

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Courage