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Sit Down with Mirror Founder Brynn Putnam

By Rebellion Research — 2019

In 2016, I was newly pregnant and found myself, a gym owner, with no time to work out. I tried working out at home but felt like I was sacrificing quality for convenience.

Read on www.rebellionresearch.com

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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Cathleen Crichton-Stuart
2020
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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

Article
Yoni Freedhoff
2014
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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

Article
Yoni Freedhoff
2020
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