ARTICLE

FindCenter AddIcon

What Is Hatha Yoga?

By Sadhguru

Sadhguru: Unfortunately in the western part of the world, if you utter the word “Yoga,” people think you must twist yourself out like rubber bands.

Read on isha.sadhguru.org

FindCenter Post-Image

Sarah Power’s Yoga Philosophy + The Creation of Insight Yoga

Having studied many forms of yoga–Ashtanga, Iyengar, and Viniyoga–and popularized Yin Yoga, Sarah Powers has created a custom practice that she calls Insight Yoga.

Article
Michael Sexton
2009
FindCenter AddIcon

EXPLORE TOPIC

Hatha Yoga