By Karen Brody — 2017
Need a nap? Yoga nidra may be the key to feeling well-rested. Here’s how “yogic sleep” can be even more effective than conventional sleep.
Read on www.yogajournal.com
CLEAR ALL
Part One of an interview with musician and composer Silvia Nakkach. She discusses how sound and music can bring about healing and why this is applicable in end-of-life situations.