By Lindsay Kellner — 2017
The ancient practice of yoga nidra has tons of benefits for our bodies and minds—and people are finally catching on.
Read on www.mindbodygreen.com
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How music and art therapies can help military service members.
By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).
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