By Lindsay Kellner — 2017
The ancient practice of yoga nidra has tons of benefits for our bodies and minds—and people are finally catching on.
Read on www.mindbodygreen.com
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Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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To understand the minds of individual cancers, we are learning to mix and match these two kinds of learning — the standard and the idiosyncratic — in unusual and creative ways.
In the midst of trauma, everything means something. Signs and symbols appear. You’ve noticed them before, you’re a writer, but now you see them everywhere.
The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.
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Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.