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The Power of Positive Self-Talk

By Gregory L. Jantz — 2016

Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.

Read on www.psychologytoday.com

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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Matthew Futterman
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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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Elizabeth Scott
2021
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Positive Self-Talk