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The Power of Positive Self-Talk

By Gregory L. Jantz — 2016

Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.

Read on www.psychologytoday.com

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Ruby Wax: “It Was Out of the Darkness that Light Came In”

The writer and comedian on being a problem child, how depression led her to become a champion of mental health, and what she learned from Donald Trump

Article
Anita Sethi
2019
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Ruby Wax: On the Power of Laughter, Mindfulness, and the Scourge of Stress

Whatever your opinion of writer and performer Ruby Wax, watching her 2005 interview with Donald Trump is likely to evoke empathy from the harshest of critics.

Article
Mary Appleton
2018
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Positive Self-Talk