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‘Self Talk’: When Talking to Yourself, the Way You Do It Makes a Difference

By Elizabeth Bernstein — 2014

There are two ways to “self talk” to yourself, and each one can have a positive or negative effect.

Read on www.wsj.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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Positive Self-Talk