By Elizabeth Bernstein — 2014
There are two ways to “self talk” to yourself, and each one can have a positive or negative effect.
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Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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Hyla Cass shares the words of William Walsh, a nutritional medicine expert.
Science proves how important your thoughts and beliefs are when it comes to your physical health.