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How a Daily Chakra Meditation Unlocked More Time and Space in My Life

By Deanna Michalopoulos — 2019

One yogi never had enough hours in the day to tend to it all, much less herself. Here’s how this regular Tantric practice inspired a change.

Read on www.yogajournal.com

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The Art of Listening: An Interview with Harville Hendrix and Helen LaKelly Hunt

1440: Is it true that on the whole we're not very good listeners? Harville: In the resting state, when we're not distracted, the research shows we have a 13–18% accuracy rate.

Article
Jenn Brown
2019
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Chakra Meditation