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How a Daily Chakra Meditation Unlocked More Time and Space in My Life

By Deanna Michalopoulos — 2019

One yogi never had enough hours in the day to tend to it all, much less herself. Here’s how this regular Tantric practice inspired a change.

Read on www.yogajournal.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Chakra Meditation