ARTICLE

FindCenter AddIcon

I Went No-Contact with an Abusive Parent Who Is Dying Now. What Are the Rules Here?

By Jennifer Peepas — 2020

I put a lot of time and energy in therapy into grieving/accepting that I never got a mom and never would, and I didn’t expect this to hit me so hard.

Read on captainawkward.com

FindCenter Post-Image

An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

Article
Harvey Deutschendorf
2022
FindCenter AddIcon
FindCenter Post-Image

Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

Article
Parveen Panwar
2020
FindCenter AddIcon
FindCenter Post-Image

Narcissists Overestimate Their Emotional Intelligence, Attractiveness and Social Skills

According to a recent study published in Personality and Mental Health, narcissists consistently overestimated their emotional intelligence. However, these overestimations of assessments were not linked to feelings of grandiosity, a hallmark trait of narcissism.

Article
Emily Shemanski
2017
FindCenter AddIcon
FindCenter Post-Image

7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

Article
Hannah Braime
FindCenter AddIcon
FindCenter Post-Image

5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
FindCenter AddIcon
FindCenter Post-Image

Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
FindCenter AddIcon

EXPLORE TOPIC

Death or Loss of a Parent