By Jennifer Peepas — 2020
I put a lot of time and energy in therapy into grieving/accepting that I never got a mom and never would, and I didn’t expect this to hit me so hard.
Read on captainawkward.com
CLEAR ALL
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.