By Jennifer Peepas — 2020
I put a lot of time and energy in therapy into grieving/accepting that I never got a mom and never would, and I didn’t expect this to hit me so hard.
Read on captainawkward.com
CLEAR ALL
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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