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How to Practice Self-Healing for Free, Based on Tips from Top Healers

By Sara Weinreb — 2019

Whether you are seeking more joy, a deeper spiritual connection, less stress or are looking to alleviate physical and emotional wounds, there is likely a self-healing tool for you.

Read on www.makeitgrateful.com

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Stephen W. Porges, PhD: Q&A About Freezing, Fainting, and the ‘Safe’ Sounds of Music Therapy

[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.

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Self-Healing