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Spiritual Director Dr. Crystal Jones Is Cultivating Safe Spaces for Black Women to Recenter and Love Themselves

By Elle McKenzie — 2019

I am very particular about the use of ‘healing others’ as I believe that term creates a certain level of superiority that I find disempowering. When I chose to take responsibility of allowing myself to be fully revealed, I allowed the seed inside of me to be fully expressed.

Read on 21ninety.com

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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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EXPLORE TOPIC

Black Well-Being