By Yashoda Devi Ma — 2020
Learn about the calming benefits of Vedic Meditation.
Read on www.yogajournal.com
CLEAR ALL
Stressing the body makes you stronger—as long as you have time to rest and recover.
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his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.
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Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.