By Yashoda Devi Ma — 2020
Learn about the calming benefits of Vedic Meditation.
Read on www.yogajournal.com
CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.
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Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.