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This Ancient Mantra Meditation Can Curb Stress in Just 20 Minutes

By Yashoda Devi Ma — 2020

Learn about the calming benefits of Vedic Meditation.

Read on www.yogajournal.com

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Vedic Meditation