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How Trusting Yourself and Awareness of Your Personal Power Can Lead to Healing

By Eve Stern — 2017

Dr. Jones strives to be a model of clarity, healing, and evolutionary truth for each of her clients, but most importantly, herself. - Kelley Raye

Read on heragenda.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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EXPLORE TOPIC

Female Empowerment