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Sitting in the Wilderness: How the Buddha and Christ Overcame Their Obstacles in Meditation

By Robert Kopecky — 2015

When we’re sitting outside in a beautiful place surrounded by greenery with a delicious soundtrack provided by singing birds, and perhaps the sound of rustling leaves and moving water, it’s a whole lot easier to experience sensations of transcendent unity, isn’t it?

Read on www.themindfulword.org

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4 Effective Ways to Overcome Mental Health Issues for Entrepreneurs

Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.

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Inner Peace