By Duane Elgin — 2013
Given the success of the Compassion Games, the question arises: How can communities create opportunities for caring to be expressed more easily?
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CLEAR ALL
There are certain traits that kind people have, and they may not even realize it. Since they are naturally kind-hearted, behaving in the way that they do comes easily to them.
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“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.